Showing posts with label Pula. Show all posts
Showing posts with label Pula. Show all posts

Friday, July 30, 2010

20. Food, Glorious Food! (Apologies to Oliver Twist)

After yesterday's account I thought it might be appropriate to focus on food today. It's a terrible thing to be hungry, for sure, and I've had a couple times when I/ve lived, for example, largely off of tomatoes growing in the yard where I was house-sitting. (Thankfully, I like sauteed tomatoes on toast.)

When K. and I finally reached Pula, we ended out renting a private room from a kindly lady with a very cute little grand daughter. The apartment was overlooking the local market... which you see here in the picture.



Earlier I said I would share my oatmeal recipe with you, so here it is. It came from a booklet of recipes that came with some Tupperware microwave containers I got in the 1980's. The variants are my own, though.

I used to make this sometimes in Russia, although I didn't have a microwave, so I did it stovetop. Now I make packets of the dry ingredients and in the morning all I have to do it is add the water, nuke it, and I generally add milk (even though it already has powdered milk in it too).

PLUMP RAISIN PORRIDGE
Makes 1 serving

1/3 cup quick-cooking rolled oats
1/4 cup nonfat dry milk powder
3 tablespoons raisins
2 tablespoons chopped nuts
1 tablespoon brown sugar
1/4 teaspoon ground cinnamon
2/3 cup water

In 16-Ounce Casserole [caps in original] combine the oats, milk powder, raisins, nuts, brown sugar, and cinnamon. Stir. For make-ahead, seal and store up to 1 month.

To bake: Remove Seal. Stir in water. Bake, covered, at 350[degrees] for 20 minutes or till water is absorbed. (Or, bake immediately, covered, as directed above.) Let stand, covered, for 5 minutes to finish cooking.

To micro-cook: Remove Seal. Stir in water. Micro-cook, covered, on 100% power (HIGH) for 1 1/2 to 2 minutes or till water is absorbed. (Or micro-cook immediately, covered on HIGH, as directed above.) Let stand, covered, for 5 minutes to finish cooking.

My notes & variations.

First of all, I add about 1/3 cup water, so it comes out thicker, and hence I add liquid milk after it's cooked.

I just microwave it 2 minutes and don't let it stand.

My variations are this:

Sweetener: I eventually decreased the brown sugar by half, and now I have a stevia plant, so I put about 2 tablespoons of steeped stevia water as part of the water before cooking.

Sometimes I use dried fruits other than raisins, or add other fruit on top of the raisins.

I've also used a variety of nuts, but I usually use walnuts, just because they're cheaper and I like them fine.

I've sometimes added 1/4 teaspoon unsweetened cocoa in with the dry ingredients, and since the stevia adds a taste that I'm not crazy about, I've upped it to 1/2 teaspoon cocoa.

I've also sometimes used coconut milk as part of the cooking water, usually 1-2 tablespoons.

I tried soy-based protein powder, but I definitely didn't like that at all. Maybe a whey-based protein powder would be better, or a flavor other than vanilla, which is what I tried.

I'm sure there are other possibilities, but these are just some that I've tried.

I hope you like it!

~ Meg